We treat a wide range of conditions including back pain, neck pain, shoulder pain, knee pain, slipped disc, sciatica, arthritis, migraines, and posture-related issues. We also handle sports injuries, neurological conditions like stroke and Parkinson’s disease, pregnancy-related pain, and post-surgery recovery. Our goal is complete, personalized care so you can return to a pain-free and active life.
Back To Health Clinic is led by highly experienced physiotherapists like Dr. Mudit Raka and Dr. Sneha Gattani. Both are known for advanced skills, certifications, and a patient-first approach. Their focus on accurate diagnosis, hands-on treatment, and long-term relief makes them among the most trusted physiotherapists in Kharadi and Pune.
No, a prescription is not required. You can visit directly, and our physiotherapists will perform a complete assessment covering mobility, posture, lifestyle, and pain triggers. Based on this, we create a personalized treatment plan.
The number of sessions depends on your injury, pain level, age, medical history, and recovery goals. After evaluation, we explain the expected recovery timeline. Some patients feel relief in 2–3 sessions, while others require a longer program.
Your first session includes a detailed consultation and physical examination. We check posture, muscle strength, joint movement, pain patterns, and lifestyle habits. Then we explain the cause of pain, treatment plan, and home exercises.
Yes, we provide skilled chiropractic treatment for spine alignment, neck and back pain, posture correction, and joint restrictions. Adjustments help relieve pain, reduce stiffness, and improve mobility.
Yes, when done by certified experts, chiropractic treatment is extremely safe. Techniques are gentle and personalized after reviewing your medical history.
Osteopathy is a hands-on therapy that focuses on muscles, joints, tissues, and alignment. It improves circulation, reduces pain, and enhances overall function.
People with long-term pain, headaches, joint issues, poor posture, sports injuries, or stress-related muscle tension benefit most. It is suitable for desk workers, athletes, and seniors.
Yes, we specialize in dry needling, cupping therapy, kinesio taping, and manual therapy. These treatments release deep muscle tension and speed up recovery.
Dry needling is generally not painful. You may feel a short twitch or mild prick. Most patients feel lighter and more flexible afterward.
Yes, we treat ligament sprains, muscle tears, ankle injuries, tennis elbow, runner’s knee, and shoulder injuries. Our rehab improves strength, technique, and prevents re-injury.
Minor injuries recover within days, while severe injuries take weeks. Rehab plans are customized for safe return to sports.
Yes, pre-surgery strengthens muscles. Post-surgery reduces pain, restores movement, and speeds up recovery with structured care.
Yes, gentle, safe methods improve joint movement, balance, flexibility, and prevent falls.
Yes, neurological physiotherapy improves walking, balance, coordination, and daily independence.
Yes, by reducing nerve compression, strengthening muscles, and correcting posture. Most patients feel relief in a few sessions.
Yes, we provide safe physiotherapy for back pain, pelvic pain, swelling, and post-delivery recovery.
Each session lasts about 30–45 minutes.
Costs depend on therapy type and condition. Contact the clinic for exact pricing.
Yes, we provide simple exercises to boost recovery and prevent future pain.
Yes, we improve workplace posture and reduce office-related pain through ergonomic training.
Hands-on techniques including mobilization, soft tissue release, and stretching to restore movement.
Often yes. Strengthening and posture correction help avoid unnecessary surgery.
You can call, WhatsApp, or book online.
Yes, available for elderly and post-surgery patients.
Yes, it safely reduces pain and improves quality of life.
Physio improves movement and strength. Chiropractic corrects spinal alignment. We offer both.
Loose, comfortable clothing.
Yes, treatment is customized to your health condition.
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